I combine science-backed principles with soulful energy work to create truly holistic transformation:
3R Methodology:
RESET – Heal your gut, clear energy blocks, and detox gently
REBUILD – Balance hormones, support postpartum recovery, and repair metabolism
REVIVE – Burn fat naturally, restore energy, and elevate emotional wellbeing
3A Emotional Healing:
AWARENESS – Understand emotional triggers
ACCEPTANCE – Embrace and release suppressed feelings
ACTION – Apply healing techniques like chakra alignment, forgiveness rituals, and mindset rewiring
Hi, I’m Kaniti Swapna — a Certified Weight Loss & Emotional Healing Coach, postpartum gut health specialist, and a mother who has walked the same journey you might be struggling through today.
For 17 years, I worked in the IT industry. From the outside, I had it all — a stable career, a loving family, a beautiful baby. But on the inside, I was silently falling apart.
After childbirth, my life changed in ways I wasn’t prepared for. I gained over 100 kg, felt constantly tired, overwhelmed, and emotionally stuck. I cried alone, avoided people, and slowly lost the connection I once had with my body and self. I tried everything — crash diets, fat burners, sauna belts, even weight loss programs that promised miracles. But nothing worked. And when it didn’t, I did what so many women do — I blamed myself.
I thought I was weak. I thought maybe my body was broken.
But the truth is — my body wasn’t the problem. It was trying to protect me.
It was stuck in survival mode. My gut was inflamed, my hormones were out of balance, and my unprocessed emotional pain was making everything worse.
Why I Do This Work
Because I’ve lived it.
Because no woman deserves to feel lost inside her own body.
Because healing is not a luxury — it’s a right.
And because when you feel good in your body, everything else begins to shift — your energy, your confidence, your relationships, your joy.
If you’re ready to stop surviving and start healing…
If you’re ready to feel whole, healthy, and empowered again…
I would be honored to walk this journey with you — not as a coach telling you what to do, but as a woman who deeply understands where you’re coming from, and where you deserve to go.
To help women heal their bodies and emotions from the inside out — not through restriction, shame, or external pressure, but with compassion, knowledge, and intuitive alignment.
We serve women — especially new and postpartum moms — who feel stuck physically and emotionally, and are ready to experience lasting transformation through a unique blend of gut healing, emotional release, and energy-based techniques.
We envision a world where no woman feels broken, alone, or ashamed of her body.
A world where postpartum healing is seen not as a vanity goal, but as a sacred journey of returning home to oneself — body, mind, and soul.
We believe that when a woman heals, generations heal with her.
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